I have been grappling with this question all my life. In my book ‘Get Unstuck, Change the Script, Change your Life’ I describe how our identity is usually no more than a script we have cobbled together from our experiences, our culture, family and even the geography of our lives…

I came into this world carrying a rock. It was a rock called shame. I have continued to carry this secret load for many years. It was an unquestioned part of me. My mother conceived me outside the framework of her culture. Probably in a one night stand. The news…

Step1

Map the old story

As a therapist helping people map out the stories they have been telling themselves is a core part of my work. These stories may be full of unquestioned assumptions about what life is like and how to behave. They are often quite unconscious and deeply…

How we can really change

Photo by Peter Berko on Unsplash

When I talk about the concept and action of pivoting I am not talking about some kind of rootless post-modern fluidity where you can shape shift at will between roles and stories. This is an important ability but I believe we have to pivot FROM…

Pivoting into 2021

I write this on New Years Day 2021. Usually the soothsayers, commentators and ‘experts’ are making their predictions by now. This year it all feels rather quiet. I live just north of London and in recent weeks our part of the U.K has been hit hard by…

Andre Radmall

Andre is a life coach and therapist. He uses creative approaches to unlock new stories and opportunities for his clients.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store